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Comments from Students
Many people think of Yoga as a purely physical practice. My interest in Yoga was first piqued by a magazine article which compared a yogi's fitness measures to other fitness professionals (the yogi excelled!) Over the years, however, I began to figure out something deeper was going on. The increase in flexibility, strength and fitness are just benevolent side effects of the practice. The real work in yoga is the clearing out of mental constructs that keep us from recognizing our own beauty and worth, our own strength and power and feeling the web of connection that weaves us all together. This is what I want to share!